Know the real you with the Venu® 3 smartwatch, the ultimate on-wrist coach designed to support your goals — whatever they may be. Featuring a bright, colorful display and up to 14 days of battery life, this GPS smartwatch is purpose-built with advanced health and fitness features to help you better understand your body. Body Battery™ energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more. Improve the quality of your sleep with personalized sleep coaching and nap detection plus even more details such as HRV status (data presented is intended to be a close estimation of metrics tracked). With its built-in speaker and microphone, the Venu 3 smartwatch makes it easy to make and take calls right from your wrist when paired to your smartphone — and even reply to texts by using your phone’s voice assistant.

Benefits

• Designed with a bright, colorful display, get a more complete picture of your health, thanks to battery life of up to 14 days in smartwatch mode
• Body Battery™ helps you understand when you’re charged up/need to rest with personalized insights based on sleep, naps, stress levels, workouts etc.
• Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve
• More than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more
• Enjoy the convenience of making and taking phone calls from your wrist; even use your smartphone’s voice assistant to respond to text messages
• Wheelchair mode tracks pushes and includes push and handcycle activities with preloaded workouts including challenges specific to wheelchair users
• Automatic nap detection and nap logging track your nap length during the day, providing personalized insights on how it affects your Body Battery™
• Health monitoring features: wrist-based HR, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more
• Advanced training features such as workout benefit (how each workout affects your body), recovery time (how long your body needs to recover) and more
• Use preloaded workouts with exercise animations that include cardio, yoga, strength, HIIT and Pilates; create your own in the Garmin Connect™ app
• Download your favorite music to your watch and connect with your wireless headphones for phone-free listening
• Garmin Pay™ contactless payments (with a supported country and payment network) let you pay for purchases and breeze through select transit systems